Coaching Sessions & Packages
I use Practice Better to provide a secure, seamless way for clients to book and manage their coaching sessions.
New to coaching? Schedule a free Strategy Session using the Let's Chat button above to explore whether coaching is the right fit for you and to learn about how the process works.
Returning client? Use the Client Log In button to access your account to schedule a sessions, manage upcoming appointments, send updates, or fill out your active journals.
Personalized Coaching to Fit Your Needs
I offer a range of coaching services designed to support you on your wellness journey, whether you're looking for one-on-one guidance or the motivation of a group setting. My approach is tailored to your unique goals, helping you build sustainable habits that create lasting change.
Below, you'll find the core coaching services I provide—each designed to empower you with the tools, strategies, and support needed to take control of your health and well-being.
New Client Journey
Strategy Session $0
Curious about coaching? In this free session, I'll answer your questions and walk you through the process—no commitment, just clarity.
New Client Package $290
Ready to break through the barriers holding you back? This four-session package is designed to simplify change and set you up for lasting success. We'll kick things off with a 60-minute deep-dive session to uncover your goals and what's been getting in your way. Then, we'll meet for three follow-up 30-minute sessions every 2-3 weeks to ensure steady progress and make adjustments proactively.
Pro tip: Schedule a free Strategy Session before purchasing this package!
Returning Clients
30-min Coaching Session $65
Need a quick check-in? This one-time session is perfect for when you want expert support on your schedule after completing the New Client Package.
3-Month Coaching Package $390
For those who thrive with ongoing support, this package helps you stay focused and motivated. Over three months, you'll receive six 30-minute coaching sessions (two per month) to fine-tune your habits and sustain your momentum.
